Episode 83- How to Support & Set Yourself Up For Success with Cara Harvey
My conversation today with Cara Harvey, Founder of A Purpose Driven Mom and Author of The 15 Minute Formula: How Busy Moms Can Ditch the Guilt, Say Yes to What Matters, and Conquer Their Goals, is an absolute ‘knocked it out of the park’ kind of episode.
You will leave this conversation with easy to implement ideas, feeling super supported, and ready to leave mom guilt and overwhelm behind.
*Side note, this book is also one of our March Book Club picks! Join the Book Club today!
In this episode we cover:
The process of writing her book
Priority Based Productivity
Micro Priorities
Understanding our unique “seasons” and how they change
You are not a slave to the calendar
How to give yourself space for life to happen
Using self created urgency to give yourself more freedom
How to pick a word to help anchor your decisions in each season
How to support your word of the year (or season, quarter, or month)
Support vs Shame