153. Thrive in Parenting and Building Strong Bonds with Our Kids and Teens with Brooke Romney
I'm thrilled to dive into today's interview with the amazing Brooke Romney. Brooke is not just an author and a mom; she's a guiding light for parents navigating the teen years and I am so glad there are people like her sharing the JOY that can come from the teen years and not just the doom and gloom. Even if you don’t yet have teens (i’m just getting there myself) this episode is for EVERY parent.
Join me as we explore her mission, her insights, and practical tips for fostering strong connections with our kids and teens and how we can enjoy motherhood a little bit more.
Meet Brooke:
mom of four boys, author of The Modern Manners book series, and a beacon of positivity in the parenting world. Brooke's passion for helping parents navigate the teen years stems from her own experiences and observations. With her eldest already married and two grandbabies in the mix, Brooke brings a wealth of wisdom to the table.
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Choosing Joy in Parenthood
I love that Brooke emphasized the importance of embracing parenthood with a positive attitude. She recalls a mentor who inspired her by approaching motherhood with joy, despite its challenges. It’s true that by shifting our mindset and focusing on the good, even amidst difficulties, we can foster a more fulfilling parenting experience. I share that I am actually excited for some of the bumps coming up with raising teens because it’s an opportunity to help my kids grow and learn, and that’s incredibly rewarding. The process and the middle might be yucky and hard, but I’m choosing to approach this new season with a mindset of being able to help my kids grow through their challenges.
Building Connections
In a world dominated by technology, Brooke stresses the need for genuine human connection, especially with our teens. She encourages parents to engage with their teens' interests, participate in shared activities, and laugh together. As parents it’s crucial that we show interest and support in the things they are interested in. Even down to laughing at the stupid meme they want to show us. It’s little moments of connection that we strengthen our bond with our teens and create lasting memories.
Teaching Modern Manners
Brooke's passion for teaching manners stems from a desire to equip teens with essential life skills. In today's digital age, soft skills like communication and empathy are more critical than ever. Through her Modern Manners book series, Brooke provides practical guidance for navigating social interactions and fostering kindness and respect.
Self-Care for Parents
Part of being a great parent and enjoying motherhood is just by recognizing the challenges of parenting, especially during the teen years. It’s not all sunshine and roses, and it’s not supposed to be! Sometimes just that acknowledgement is enough for us to break the “am I doing enough” cycle and feelings of burnout.
Brooke emphasizes the importance of self-care. She encourages parents to carve out time for activities they enjoy, whether it's reading, exercising, or simply taking a moment to breathe. By prioritizing self-care, parents can replenish their energy and better support their teens.
Celebrating Small Wins
Finally, Brooke reminds us to celebrate the small victories in parenting. Whether it's reading to our kids or sharing a moment of laughter, every positive interaction counts. By focusing on our successes and strengths as parents, we build confidence and resilience for the journey ahead.
Parenting teens can be a challenging yet rewarding journey, and Brooke Romney's insights offer invaluable guidance for navigating this exciting chapter.
By embracing positivity, fostering connections, and prioritizing self-care, we can thrive as parents and empower our teens to become confident, compassionate individuals.
Remember, each day presents an opportunity to strengthen our bond with our teens and create cherished memories that will last a lifetime.
NEXT STEPS:
Join The Positively You Personal Growth Book Club- it’s completely free!
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Connect with our guest from today: Brooke Romney
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Ep 134: Compassionate Curiosity: The Secret to Deep and Fulfilling Relationships
Ep 91: 7 Things You Can Do When You’re Having a Really Bad Day